Steak Diane

Ingredients: 2 tbs Canola Oil 4 Beef Fillet 1 1/2 cup Beef Stock 2 tbs Butter 2 cloves minced Garlic 1 medium finely diced Challots 4 oz Mushrooms ¼ cup Brandy ¼ cup Heavy Cream 1 tbs Dijon Mustard 1 tbs Worcestershire Sauce Dash Tabasco Sauce 1 tbs minced Parsley 1 tbs minced Chives to … Read more

Saltfish and Ackee

Ingredients: 450g Salt Cod 400g Ackee 1 chopped Onion 1 tsp Paprika 2 tsp Curry Powder 2 tsp Jerusalem Artichokes 1 tsp Hotsauce 1 sliced Red Pepper 1 sliced Yellow Pepper 200g Tomatoes to taste Salt to taste Pepper 250g Self-raising Flour 30g Suet pinch Salt for frying Olive Oil Instructions: For the saltfish, soak … Read more

Jerk chicken with rice & peas

Ingredients: 12 Chicken Thighs 1/2 Lime 1 bunch Spring Onions 1 tbs chopped Ginger 3 cloves Garlic 1/2 Onion 3 chopped Red Chilli 1/2 teaspoon Thyme Juice of 1 Lime 2 tbs Soy Sauce 2 tbs Vegetable Oil 3 tbs Brown Sugar 1 tbs Allspice 200g Basmati Rice 400g Coconut Milk 1 bunch Spring Onions … Read more

Callaloo Jamaican Style

Ingredients: 1 bunch Kale 2 strips Bacon 3 cloves Chopped Garlic 1 medium Onion 1/2 tsp Paprika 1 Sprig Thyme 1 Tomato 1 Red Pepper 4 Banana Splash Vegetable Oil Instructions: Cut leaves and soft stems from the kale branches, them soak in a bowl of cold water for about 5-10 minutes or until finish … Read more

Brown Stew Chicken

Ingredients: 1 whole Chicken 1 chopped Tomato 2 chopped Onions 2 chopped Garlic Clove 1 chopped Red Pepper 1 chopped Carrots 1 Lime 2 tsp Thyme 1 tsp Allspice 2 tbs Soy Sauce 2 tsp Cornstarch 2 cups Coconut Milk 1 tbs Vegetable Oil Instructions: Squeeze lime over chicken and rub well. Drain off excess … Read more

Oxtail with broad beans

Ingredients: 450g Oxtail 1 chopped Onion 1 Spring Onions 2 cloves minced Garlic 1 tsp Ginger 1 chopped Scotch Bonnet 2 tbs Soy Sauce 1 chopped Fresh Thyme 2 tbs Vegetable Oil 350ml Water 200g Broad Beans 1 tbs Corn Flour 2 tbs Water Instructions: Toss the oxtail with the onion, spring onion, garlic, ginger, … Read more

Kung Pao Chicken

Ingredients: 2 tbs Sake 2 tbs Soy Sauce 2 tbs Sesame Seed Oil 2 tbs Corn Flour 2 tbs Water 500g Chicken 1 tbs Chilli Powder 1 tsp Rice Vinegar 1 tbs Brown Sugar 4 Chopped Spring Onions 6 cloves Garlic Clove 220g Water Chestnut 100g Peanuts Instructions: Combine the sake or rice wine, soy … Read more

General Tso’s Chicken

Ingredients: 1 1/2 Chicken Breast 3/4 cup Plain Flour 1 Egg 2 tbs Starch 1 tbs Baking Powder 1 tsp Salt 1/2 tsp Onion Salt 1/4 tsp Garlic Powder 3/4 cup Water 1/2 cup Chicken Stock 1/4 cup Duck Sauce 3 tbs Soy Sauce 2 tbs Honey 1 tbs Rice Vinegar 2 tbs Sesame Seed … Read more

Peanut Butter Cookies

Ingredients: 1 cup Peanut Butter 1/2 cup Sugar 1 Egg Instructions: Preheat oven to 350ºF (180ºC). In a large bowl, mix together the peanut butter, sugar, and egg. Scoop out a spoonful of dough and roll it into a ball. Place the cookie balls onto a nonstick baking sheet. For extra decoration and to make … Read more

Salmon Eggs Eggs Benedict

Ingredients: 4 Eggs 2 tbs White Wine Vinegar 2 English Muffins To serve Butter 8 slices Smoked Salmon 2 tsp Lemon Juice 2 tsp White Wine Vinegar 3 Yolkes Egg 125g Unsalted Butter Instructions: First make the Hollandaise sauce. Put the lemon juice and vinegar in a small bowl, add the egg yolks and whisk … Read more